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Successful Internet marketing requires a commitment. Do not expect people to find your site if you do not promote it. The success of your business depends on Internet Marketing. Find your way to Internet marketing success with the ideas in the article below.

Observe your competitors. You could learn from their successes and mistakes. If you look at their product with interest, then you will know that they have used good advertising and marketing strategies. Figure out what they did and borrow it for your own campaigns!

To turn your visitors into customers, give them an easy content page that will show them how good the product is, and what it will do for them - a simple video works great. This will inform potential customers and increase the likelihood that they will make a purchase. When you do this you show them the value of a product, and they don't feel like you are just trying to sell them random stuff.

Watching your competition will help you immensely in internet marketing. Whatever your niche, there is always going to be competition.

Consider blogging on a regular basis as a means to improve your internet marketing venture. Frequent blogging is a great way of keeping your potential customers informed and up to date about your business. By blogging you not only grow your site but you also have an opportunity to incorporate more search engine optimization techniques.

Remember that your internet marketing venture requires diligence and hard work in order to be successful. Big businesses did not develop through sheer luck. Does the Coca Cola Company owe it's success to good luck? It certainly wasn't. Of Social media , none of that was possible without an aggressive and intensive marketing campaign.

There are many resources about web design psychology that can help you. Colors and themes can have a drastic impact on the way readers perceive your site, regardless of content. You should have a basic understanding of this information in order to ensure your overall profit is maximized.

Each shipment that you send out should include relevant, valuable coupons or samples. People appreciate these coupons and free samples, and as a result, they are more likely to check out your website again, which leads to more sales.

It is most important that your customers trust you and that you maintain their trust. Be sure to back up all claims with clear facts. Make sure that you have the documentation necessary to back up test results, endorsements, and testimonials.

Partner with other online businesses to create interesting combination deals that will attract customers and help you share your customer bases. This allows you to link together multiple markets, so that you increase your sales numbers. A good example of this is an online booking agent, which has negotiated reduced prices for people who book hotels, airfare and car rentals in one transaction. This strategy is ideal for businesses with complementary or supplemental products that are linked, yet are not considered substitutes or rivals.

You should try your best to become an expert on everything that is on your website. This will make you seem credible, as you will offer relevant, correct information. You can easily lose your credibility, should people be able to tell you really don't know what you're talking about.

Personalize all the correspondence you send to anyone in your mailing list. This helps to create a dialogue that is focused primarily on their interests. If you really stop to ponder, no doubt you have had it up to here with bulk e-mail. Create something that's personalized and targeted to stand out from other email senders.

Competition is a key to being successful at Internet marketing. Research what your competition is doing and the things that are helping them as well as hurting them. You could learn a few things from your competitors. You can avoid their mistakes and learn from their successes.

Internet marketing has now become a necessity with any online business. It can make the difference between a company shutting down or simply doing alright, versus businesses that continue growing. If you use these tips, you will make sure your business is seen and used on the internet. This will help you succeed with any of your online endeavors.

Invest in a rechargeable battery for your wireless gaming controller. You can buy rechargeable power supplies for any controller. If you intend to play video games regularly, you will be eating through a small fortune in the batteries used to run your controllers. A rechargeable battery can save you a lot of money in the long run.

Before purchasing a new game, you may try downloading a demo version beforehand. The preview gives you some insight into the game. However, use caution when you download. Only allow downloads from reputable sites.

It's important to set up a console that connected to the Internet to maximum privacy. This will enable you to censor out inappropriate materials and images. It is also possible to restrict the amount of online chatting they do.

Preorder games if they offer a discount on the purchase. You can have the newest game when it comes out and save money on the price or get other special perks when you preorder it. Check local gaming stores or online retailers to get the best deal on preordered video games.

When playing online games, watch yourself. You may find that there's a monthly charge. Anytime your children wish to join an online site, be sure you review it in advance. You want to be aware of any costs associated with the site and decide if the fees are worth it.

Rent before you buy! It is not uncommon to buy a new game, take it home and then play it only to realize that it is nowhere near the fun you thought it would be. It may not appeal to you in any number of ways. Rent it first and find out if it truly offers what you want.

When buying games for your kids, consider their interests. There are enough video games out there now that your daughter, who likes ponies, can get a fun game just as well as your son, who enjoys army games. Browse the gaming store and ask the clerk for gaming recommendations for all interests.

Remember to take regular breaks when playing video games. When you are playing video games for extended periods of time without any breaks, your eyes can start to dry out and become sore. Therefore, it is important to take a 15 minute break from video games at least once every 2 hours.

Do not buy qq online when it first comes out. I know it is tempting to have the newest equipment, but history has shown that 6 months after release, many console systems price will drop $100. So save yourself some cash and wait for the initial rush to die down before you purchase your console system.

As a parent, you will want to closely monitor the language that your child is displaying after playing a video game. If their language is taking a turn for the worst, you may want to limit the amount of time they are spending playing games that are explicit or unsuitable for their age.

Get fit with motion-based games. Gaming is no longer a completely sedentary activity, and more and more people are taking advantage of new motion capture technology to physically interact with their games. A whole new genre of fitness games has sprung up, and they are a fun way to incorporate more exercise into your life.

Find out what the labels on video games mean. This is especially smart to do if you are a parent. You want to make sure that your children only see things appropriate for their age, so pay close attention to those labels and know what each rating means before you buy a game.

Did you know you can rent consoles, too? If you only have one or two titles you like on a console, you can rent the console either online or at a local video game store and just have it long enough to get the game done at a fraction of the cost of buying the console outright.

No matter what device you use, you can enjoy online gaming. Now you can play to win!

When you are investing in a video game for your kids (or other little one you realize) discuss the investment together first. Don't just purchase on impulse. Sports activities online games are quite not the same as RPG games, so should they have a certain attention, you need to be sure that you know what that is certainly.

If you are when you push up, you need to be hunting lower, then invert the axis in your manage configurations. A lot of people just don't feel the axis handles are correct after they obtain a computer game. That's straightforward to care for. Many online games give you the choice to invert the control schemes inside the setting's region.

Use the web for assist. Just about any activity possesses its own legion of devoted enthusiasts, a few of which invest countless hours creating thorough maps and manuals. There are also message boards where you can talk one on one along with other gamers. Utilize this rare metal my own and you could eventually work through that level you have been trapped on for ages.

Use the dive to the pre-possessed computer game marketplace. Numerous players will purchase a game and complete the video game rather quickly. A lot of merchants allow these games to be exchanged in after which sell them at a lowered price. This could be one of the most cost-effective technique to get more modern video games minus the great cost.

Contemporary video gaming will not be with out their hazards, and playing them obsessively could be the one to be concerned about most. If you know that the family member or friend can be a video game player, be on the lookout for indications that they're spending an immoderate timeframe enjoying. If they're having trouble conference their commitments in school, job, or maybe in their social group, it can be a chance to face them about how they control their game playing time.

Although a game's score may indicate that it must be right for a center institution old kid, the level of abuse included may well not stay nicely with you. If this takes place, possibly put the activity away or limit the amount of time your little one plays it. As you can't cover them from everything, you may handle simply how much physical violence they see.

Constantly determine if there's a down-loadable demonstration of a video game on your own console. A lot of computer game companies will put out brief demos that will enable you to try out a video game prior to buying it. Given that a lot of the online games methods have hard disk drives currently, you won't need to rent payments a game in order to try it out.

In the event you bring a game gaming system into the residence, you have to come to be familiar with the content and protection adjustments. You will find usually adult manage options to disallow kids from watching questionable information. Probably the most superior solutions may also give you the solution to customize the options for each end user just like a pc would.

On the web multiplayer video games give you the chance to communicate, enjoy, and team with people all around the world. Bear this in mind when you're getting to know other gamers. Don't imagine that they're in the same time frame region, nation, or era bracket as your self. If they're not, don't snub them you can discover some interesting aspects of other ethnicities by playing video games with total strangers.

If you want to discover affordable game titles to your youngsters, look for liquidation or moving-out-of-enterprise product sales for local businesses. A lot of hire stores aren't lasting very long. This means you can usually benefit from their situation. Normally, you will discover the discs are usable, however they may require an effective cleaning.

When you are an devoted video game player, also have a few file backup controllers readily available. agen poker online is especially helpful if you are usually having fun with a team of buddies, as controllers could split or turn out to be broken. This will aid to optimize your activity play and provide you insurance policy in case anything goes completely wrong.

Look at video game rankings. Like video reviews, online games are scored dependant upon their articles. The ESRB consists of several scores for xbox game titles. These reviews are EC, E, E10+, Teenager, Older, AO, and RP. "EC" or Earlier Child years is designed for players 3 and old, "E" is designed for Most people are for players 6 and older, "E10+" is perfect for Every person 10 and old, "Teenager" is designed for game players 13 and more mature, "Fully developed" is designed for players 18 and old, "AO" is Men and women Simply for game players 18 and more aged, and "RP" means Rating Pending.

Whether you should improve your SAT results, learn city assault tactics or expose your child around the globe of math, you will find a video game developed simply for that objective. Hopefully this article has increased your horizons about every one of the amazing and interesting approaches video gaming may influence your planet.

Promoting and promoting on the World wide web is the recent, dominant way to boost your products and solutions or supplier. In this short article are some indicates you can achieve a good deal a lot more income by Internet marketing and advertising.

Getting a single way links (backlinks from other internet websites to yours) is an critical component of Internet advertising. You must genuinely make it clear-cut for other webmasters to do this by placing a fantastic "Backlink to Us" alternative on your internet web-site. Any specific who likes your net-web page will be more than content to give a backlink back again all over again to your website-internet site, just as extended as you present a backlink to their web site, as nicely.

Take a look at not to produce a web-site which is considerably far too flashy and distracting, when even now wanting eye-catching. When any individual visits your net website, you have only a variety of seconds to intrigue them and get them to go on to be. Any for a extended period, and they are likely to give up on your web site and exam a minimal anything else.

You have to raise your subscribers to increase your money obtain. You can enable to evaluate your website-site by beta screening two assorted versions with two distinct groups of subscribers. You can make a a ton extra educated collection promptly following on the lookout at the range of subscribers just about every world-wide-web web page developed.

Retain concentrated and have targets when you preliminary begin accomplishing with internet advertising and marketing and advertising and marketing. You should not give up correct prior to you see effects. If Seo Group buy cease, all of your operate will have been for almost very little. Make beneficial you have all the things all established to go when you are well prepared to get began in your undertaking. This could include essential power on your part. Even while tough do the job calls for dedication, it will pay back off in the finish in the kind of benefits.

best seo group buy for your corporation on significant-qualified traffic internet internet sites. It is not certainly free, but it is a audio financial investment final decision if you decide on the best location. The considerably more each individual working day visits a web site has, the much far more future individuals will improve to be acquainted with your model title.

Opt for the time to discover the very simple principles of earth-broad-world-wide-web world wide web web page structure and layout. You can explore on the web classes that will instruct you HTML, CSS and a good deal of other programs that support with web layout. You should established apart a specified time just about every working day for at least a month to finding out the essential concepts to webpage era.

Typical working a weblog is an asset to any world wide web promoting marketing campaign. A world-wide-web website supplies you an supplemental way to talk with your buyer basis. Finding a website web page also tends to make your world-wide-web site additional substantial, which gives lookup engines far much more information to index and ought to therefore supply you considerably a lot more website visitors.

You ought to allow your potential buyers cost your merchandise and go away feedback of why they gave a specific ranking. Reputable feed-again can help buyers expertise considerably far more self-confident with you and your products.

A one way to market on the web and get found is by employing video internet advertising. In some cases there is no far far better way to get a customer's concentration than by putting up a compelling video about your remedy. This is practical in building income.

Producing and maintaining a customer marriage management (CRM) databases can assist your Internet marketing initiatives. Preserve observe of what folks get and obtain their make get in touch with with info. Use this info to customise dialogue with them, and try to market place them items and options that are complementary to former buys.

As considerably as your site and solutions and alternatives are nervous, you seriously need to make your self an skilled in your industry as instantly as doable. This will guidance you get trustworthiness thinking about that you will have a large amount of proper facts. If you assert you are an pro and you are not, most people will be completely ready to see by means of your dishonest promises.

You have to have to have to be self-assured in the significant quality of your goods and solutions or suppliers. An inferior items will not be in a position to be saved by even the very best on the web advertising and marketing campaign. Supplying a outstanding solution or provider at a intense worth can support guarantee higher income.

When you use digital mail as a typical type of conversation with your purchasers, make confident you rework your hyperlinks on a typical basis. Your clients will begin to disregard your hyperlinks if they never ever at any time adjust. You can keep the curiosity of your consumers by implementing a collection of digital mail inbound one-way links.

As described in the starting of this shorter write-up, the much more proficient you grow to be about Planet-broad-net marketing, the far a lot more success you will functional encounter. Now that you are armed with new awareness in this region, you ought to be formulating new aims and procedures that you can implement in your net marketing system. You should to hold these details in head and get pleasure from the gains.

Situ�e dans le Morbihan, Lorient est une ville incontournable de Bretagne qui a jou� un r�le important lors de la Seconde Guerre Mondiale. Aujourd�hui cette p�riode reste grav�e dans la m�moire de la ville et il existe de nombreuses activit�s autour de cette p�riode. Mais pas que ! Alors que faire lors de vos prochaines vacances � Lorient? On vous dit tout ici ! ??

Lieux incontournables dans le pays de Lorient

Citadelle de Port-Louis

Abritant le mus�e de la compagnie des Indes et celui de la Marine Nationale, la citadelle offre une vue exceptionnelle sur la rade de Lorient.

que faire � Lorient

Remparts d�Hennebont

Fortifications qui entoure la ville-close d�Hennebont, les remparts font aujourd�hui partie int�grante de la ville et sont un incontournable. Mais cela n�a pas toujours �t� le cas ; en effet, ils ont �t� plusieurs fois d�truits puis reconstruits, et ne sont mis en valeur qu�apr�s leur destruction lors de la 2nde Guerre Mondiale.

Fort Bloqu� de Ploemeur

Construit dans le but de renforcer le syst�me de fortifications sur la c�t� bretonne apr�s le si�ge de Lorient, ce fort incontournable n�est accessible qu�� mar�e basse. Sa plage, situ�e en face, est l�endroit parfait pour s�initier au sport de glisse et � la voile.

que faire � Lorient

Base sous-marine de Lorient

La base de sous-marins de Lorient est un �l�ment majeur du patrimoine de l�humanit� et un haut lieu de l�histoire de la 2nde Guerre Mondiale. Construite par l�Allemagne apr�s la capitulation de la France, il s�agit de la base la plus importante de la c�te Atlantique. Aujourd�hui il s�agit d�un site incontournable � Lorient, qui est tr�s visit� par les touristes.

Sous-marin Flore et son mus�e

Situ� sur l�ancienne bas de sous-marins dont nous venons de parler, embarquez dans le sous-marin Flore pour vivre une exp�rience unique. Vous vivrez ici le quotidien des sous-mariniers, vous d�couvrirez comment fonctionnent ces appareils, ou encore vous apprendrez l�histoire de Lorient comme port strat�gique.

+ Id�al pour la famille, tout est mis en place pour que chacun ne s�ennuie pas ; en effet, il y a un parcours ludique sp�cial pour les enfants !

que faire � Lorient

Festivals incontournables � Lorient

Festival interceltique de Lorient

Cr�� il y a 45 ans dans le but de contribuer au d�veloppement de la musique et de la culture bretonne, le festival interceltique de Lorient est devenu un festival incontournable, qui attire pr�s de 700 000 visiteurs et spectateurs par an. Cela s�explique par le fait que le festival est unique en France et ouvert internationalement.

que faire � Lorient

Lorient et le shopping

Non les filles, on ne vous a pas oubli� ! Apr�s toutes ces visites, il est grand temps de se faire plaisir. Et vous �tes pile au bon endroit. Avec plus de 300 magasins, Lorient est LA ville de la mode en Bretagne !

Pour d�couvrir tous les aspects de la Bretagne:

Top 10 des plus belles �les bretonnes

Top 10 des plus belles villes du littoral breton

Top 10 des plus belles randonn�es � faire en Bretagne

A la d�couverte de Vannes

Que faire en 10 jours en Bretagne ?

Partir en Bretagne en famille, que faire ?

8 bonnes raisons de faire du camping en Bretagne

Les sites incontournables � visiter en Ille-et-Vilaine

Pourquoi partir en vacances dans les C�tes d�Armor ?

Professionnels lorient la d�couverte de la presqu��le de Crozon

Que faire lors d�un s�jour en amoureux en Bretagne ?

Connaissez-vous les l�gendes bretonnes ?

Connaissez-vous la gastronomie bretonne ?

Sorties lorient -Malo : que faire ?

S�jour insolite en Bretagne

When you want success, you have to work hard for it. This means marketing your company in every way, shape and form available to you. This will include video marketing, and the article which follows will guide you through how you can create a campaign which helps you reach your goals.

It is better to make your videos too short, leaving the viewer wanting more, than to make them too long. Many people are not willing to spend a lot of time watching a video online. If you feel you have to run long in your video, think about doing a series with several parts.

Use events such as expos and trade shows to interview experts. You can then post the interviews on your site as a resource for your viewers. Ask the types of questions that your audience would ask and try to keep the interview as interesting as you can to hold your viewer's attention.

Video is a great medium for conveying ideas. This works in business by showing customers what makes your business special. A short video describing your products or highlighting your experience will go a long way to making that sale. Remember to be clear and make any ideas your convey simple to understand so that your video marketing campaign will be a total success.

Coming up with the content of your video clip is only part of the big picture. You are also responsible for promoting your own video to gain exposure. You'll get more clickthroughs with good marketing techniques. Make sure as soon as you post a new video that you spread the word so people will know about it.

Place your video content on YouTube and link it back to your website. This can help your video be seen by a wide audience and potentially get shared and moved to the front page. The kind of exposure that YouTube provides, partly because it is owned by Google, is huge.

When writing a description of your video include your web address at the beginning of the description using proper HTML. This will allow viewer to click the link and be immediately directed to your website. You should also include a description using your primary and alternate keywords for better page ranks.

Don't forget about YouTube. Begin your campaign of video marketing there! The hosting is free! They also are visited the third most out of every website there is. YouTube is the most trafficked site for videos, and the second most for searches. Don't underestimate it!

To help garner even more views embed your video in your website. Most people when they think of video marketing think only of posting a video on YouTube. Instead, post it on your website and include a link on your Facebook wall and Tweet about your new video on Twitter.

If you want to create videos of yourself talking to your audience, keep in mind that your appearance and diction are important. Take the time to do your hair, pick some nice clothes and apply some makeup. Make sure the lighting works to your advantage and do not hesitate to do multiple takes if your diction is not perfect.

Use video marketing to give potential customers a more personal look at your business. Shoot videos of some behind-the-scenes action at your company, including things that might make viewers chuckle. Many people like seeing the personal end of your services or business.

If there is buy custom youtube comments that people hate it is commercials or corny advertisements. Make sure that your sales pitch is subtle to help keep your viewers engaged. If you come across as trying to sell your product too hard it can turn people away. Make your videos interesting so they will keep watching.

Include as many details as possible in your script for your video. In addition to the dialog, write out cues for things like when to zoom in and zoom out, when to focus on the product rather than on the speaker, etc. Having this all written down will save you time in figuring that out on-the-fly when the camera is rolling.

Once your goals are reached, you'll set even higher achievements for your future, but you have to get to your current goals first. This begins by using what you've read here. Take this advice and implement it so that you can quickly and easily begin to attain the milestones you only once dreamed of.

Before purchasing a piece of furniture, always open drawers and doors. You should not purchase a piece of furniture if the drawers do not open all the way and close evenly. Make sure the doors stay open and close properly. You should also check the knobs or handles to make sure they are properly attached.

When you arrange your furniture, make sure that you do not place it too close to any heat sources. This can damage the material and shorten the life of these items. You should avoid placing furniture near air conditioning units as well, because the extreme cold can have a damaging effect on the material.

If you are shopping for wooden furniture, particularly antiques, don't just look at the outside surfaces. You have to also check out the guts of the piece - behind doors, inside drawers. Many times, this inspection is going to let you make a better assessment of the furniture than you'd get by simply inspecting the surface wood. dragonn 's sometimes called secondary wood and these surfaces can help you figure out the construction quality, along with the age of the piece.

Buying good furniture is easy as long as you know what to look for. Always look for manufacturers who pride themselves on producing a quality product. There are many companies who produce furniture that will not stand the test of time. Only buy furniture from a quality manufacturer who will stand by their product over the years.

When considering a couch, opt for one that has removable cushions. These cushions can be flipped throughout the year so that wear and tear is at a minimum. If you can't flip your cushions then expect to have to buy a new couch every few years as the wear is bound to accumulate rather quickly.

When buying furniture, quality is important. Custom furniture makers will not use nails and glue to join wood corners and ends together. They will use a process known as wood joinery. This produces a high quality joint that will be sturdier and will take more weight. Nails and glue construction will not deliver a solid quality product.

Check the couch frame before purchasing. The board must be a tad over one-inch thick. If the sofa's board is thinner than that, the sofa will squeak. Try sitting on the sofa you are interested in and move around to see if the sofa makes any noises.

Read all color description before buying any furniture from online. many times people select furniture based on the way that it looks. In many cases people that do this end up with mismatched furniture. A brown loveseat with a black chair won't look so good, so read the descriptions thoroughly.

If you need furniture and want to save money, consider shopping at warehouse stores. Most of these stores do charge a membership fee; however, the money you will save will pay for the fee over and over again. These stores carry quality furniture at a fraction of the price of a furniture store.

Consider both form and function when you are selecting a new piece of furniture. It is all well and good to buy a new item that looks stunning in your room. However, if it is so impractical that it is not really usable for you and your family, you have really wasted your money.

Window shop online to get a feel for shapes and styles. You should always pick out your furniture in person, but that doesn't mean you can't take advantage of the internet. Learn what styles are available and get a feel for what you want to look for when you head to the store. You can even get a good idea of what you should pay, so you don't get taken advantage of.

These tips were drafted with you in mind, the uninitiated shopper who needs to find the perfect piece of furniture. On top of that, your budget was at the top of our thoughts. It is our desire to help you shop better, and if you use these tips, you will do just that and more.

Athletics is an endeavor that has generally expand to be progressively satisfying as time passes. The modern-day whole globe has in essence arise up with more and considerably far more tactics to expound the ability of athletes in the most easy procedures probable. A broad range of workout session and meals system plan units have in point been produced to make certain that the overall human body achieves its finest functionality.

To assistance the qualified athletes in ending up presently becoming the demi-gods of precise actual physical conditioning, corporation have introduced heaps of objects these as normal nutritional vitamins and physical physical exercise gizmos. Media has delivered tons of particulars that can support any person who is into getting match. Techniques these types of as guides, video clips and other tutorial merchandise have in truth bombarded their technique suitable into the on the web whole earth.

As illustrations, suitable below are some actually handy comprehending from a range of charts on sports activities routines food plan which disseminates information coming from some industry experts in overall health.

The site of the University of Illinois Extension highlighted a food items stuff information and facts approach that assists in examining the performance of one's diet regime routine program. This pyramid schooling desk guidebook furnished five departments of meals items groups, each division geared up with the listing of considerable nourishment supplied by persons foods integrated in the crew.

Stated below are wwe raw results from the chart that can aid raise a ingesting plan method:

a single. Milk, cheese and yogurt Group

Presents calcium, protein, vitamin and riboflavin A.

two. Veggie Crew

Sources of minerals and nutritional vitamins, primarily normal vitamins C and A. Is made up of veggies these as spinach, tomatoes and broccoli.

three. Meat, fish, eggs, beans and nuts Team

Principal protein resource. Similarly is composed of iron, thiamin and zinc.

Just one much more beneficial chart on sports nourishment releases the principal functions of the four principal natural vitamins and minerals necessary by the human body and the prompt use for every.

Carbs - It is the principal source of toughness which is completely required for most of bodily attributes. Carbs are crucial for better-depth teaching.

Ingesting h2o - the most necessary nutrient principally for the reason that the method is composed of sixty p.c of it. Drinking water lowers procedure body fat, eliminates toxic substances and waste, can help in the servicing of muscle mass mass tone as nicely as retains the pores and pores and skin moist and healthy. It helps offer with overall physique temperature degree specifically all by severe workout routines.

Protein - Reliable for the advancement of physique tissue and the progress of antibodies, enzymes and hormonal brokers. It is also accountable for the harmony of electrolytes and fluid in the procedure.

Fat - It also supplies electrical energy and also maintains over-all overall body temperature stage. Fats safe the organs and carries fatty acids essential to the over-all system.

A distinctive chart on sporting activities pursuits diet supplies exceptional foodstuff alternate alternatives for people today who want to knock off substantial quantity of electrical power from their diet regime. In this short article are examples:

-Have English muffins or 50 % part of a bagel to some degree of donuts for treats or breakfast.

-Use two egg whites fairly of a single whole egg for cooking.

-Take in h2o in set of sodas or canned carbonated beverages.

-Decide for skinless rooster alternatively of the deep-fried fluctuate.

-Established in non-fat dry milk in coffee alternatively of plan creamers.

-Delight in jams in spot of butter when receiving toasts and bagels.

-Use mild dressings, oils or vinegars in excess of standard dressings when making salads.

-Get pizza with fantastic delivers of veggies alternatively of the ones with hundreds of cheese.

A large vary of exercising and diet system offers have in essence been produced to make guaranteed that the human body attains its best potential.

To help the athletes in setting up to be the demi-gods of bodily physical fitness, business enterprise have in essence released very a several goods this kind of as pure natural vitamins and training gizmos. Drinking water - the most crucial nutrient commonly given that the human physique is developed up of sixty % of it. H2o lowers physique further unwanted fat, gets rid of toxic substances and squander, helps in the maintenance of muscle mass tone and also retains the pores and skin moist and more healthy. It will assistance regulate physique temperature stage substantially by means of intense exercises.

Are you sick of searching for furniture only to not find any that's affordable? Is your selection just too limited? Do you want some shopping tips? The details below will help.

If you want to purchase wood furniture, look for quality wood joinery. If a piece is glued together or if nails and screws are used to keep the piece of furniture together, it will not last very long. It is best to spend more to get a piece of furniture with some excellent wood joinery work on it.

Open and jiggle any drawers in a piece of furniture before purchasing. You want to know how well those drawers are fitting into the furniture. If they move when jiggled, that's not a good sign. The furniture may have been poorly built. The same goes if you feel any tension when pulling a drawer out. It should slide out smoothly.

Give your local thrift shop a try. They have an ever changing inventory of items. Believe it or not, you can discover some gems in these stores! Often they have smaller items of furniture, but sometimes you can score some pretty terrific couches.

When it comes to shopping for leather furniture, be sure to keep the different leather grades in mind. There are both high and low quality leathers out there to suit many different tastes and budgets. From highest to lowest quality is: top grain, pure aniline, semi aniline, nubuck, distressed, and suede. Choosing higher quality leather ensures that you will have furniture that lasts for many years.

best kneeling chair may find furniture at a bargain price but if the quality of it isn't good then you could be wasting money. It is a better idea to invest a little more to buy furniture that will last rather than something that will break and need to be replaced many times.

Take color swatches from your home decor when furniture shopping. You may like what you see, but it might not look right in your home. You don't want that. Instead, visit a hardware store to obtain matching paint swatches, or take pictures of your room colors and compare them to the furniture you are considering buying.

Never make rash furniture buying decisions. These are big ticket items you're talking about here. They are pricey to buy, and a real pain to return once they are in your home. Look into all of your options before making this big decision. It'll save you a lot of hassle.

Find solidly built furniture pieces. Dressers and nightstands should be made from solid wood instead of pressed wood. Plywood backs should be what you seek out instead of ones made of cardboard that's heavy or composite wood. Put some pressure on the sides of the furniture so you can be sure it's not moving around a lot.

Before buying a piece of furniture, try removing the drawers. Touch the inside of the drawers to see if it feels rough. Low quality furniture usually feels very rough. The better pieces of furniture also have dust panels between drawers. Do not hesitate to ask for a lower price if you do not see dust panels or finds that the wood inside the drawers is rough.

Avoid high maintenance furniture unless you have the time to take good care of it. If you do not want to constantly clean your furniture, look for pieces with a quality finish. Do not hesitate to purchase some fabric protection so you do not have to worry about stains on your sofa.

Wait until the piece you want to buy goes on sale. Typically, both July and January are great months for furniture sales. Once you know what you would like, simply keep your eye on it. You never knew when the price may be slashed or the company selling it decides to run a great deal.

Look over the type of legs that the furniture has. They should not be glued or nailed into place. Instead, they should be jointed into the base of the piece. They should also be made of solid wood and quite heavy. High-end sofas should have a fifth leg in the middle to support the added weight of quality.

The furniture in a room defines the feel of the room. When quality furniture predominates, the home feels romper welcoming. You are now ready to buy the furniture that will complete your home.

Mor-bihan signifie en Breton � la petite mer �, en r�f�rence � son golfe. Le Morbihan est une terre de grandes traditions celtiques, symbolis�es par les menhirs de Carnac ou le festival interceltique de Lorient. Grande terre d�histoire, ses sites touristiques sont pour la plupart regroup�s pr�s de la c�te.

Les plus grandes villes sont Lorient et Vannes (aeroports et gares TGV vers Paris).

Endroits les plus touristiques : Carnac, Belle-Ile, Ile de Groix, Quiberon, Le Golfe.

La For�t de Broceliande, partag�e entre deux d�partements bretons.

Les principaux sites megalithiques sont les alignements de Carnac, le cairn de Gavrinis, le Grand menhir bris� et la Table des Marchand de Locmariaquer, et Arzon.

Il est � noter que 99% des petits ports du Morbihan sont des endroits aux charmes incommensurables, tout comme les plages. Il est �videmment impossible de tous les �num�rer ici, mais si vous avez du temps, n�h�sitez pas a vous y aventurer�

Conseil : n�oubliez pas d�emporter des CD de musique, comme le Bagad de Lann Bihoue ou encore les pirates-rockeurs de Soldat-Louis.

D�Ouest en Est :

Larmor

Station baln�aire avec de tr�s belles plages de sable fin (Kergu�len, Locqueltas, Port Maria, Toulhars, �), cordon dunaire avec ses marais (anse de Kergu�len, parc oc�anique). Tout pour le tourisme et les loisirs nautiques.

https://www.larmor-plage.com/tourism/index.php

Lorient

Cette ville fut tout d�abord un port de commerce cr�� en 1666 afin de contribuer au developpement du commerce vers� l�Orient. Le port fut rachet� par le roi de France un si�cle plus tard pour en faire un arsenal royal. Le tr�s important port de p�che ne s�est developp� que depuis le d�but du XXe siecle.

En 1941, les Allemands d�cident d�y construire le quartier g�n�ral de leurs sous-marins. Entre 1943 et 44, les bombardements alli�s d�truisirent totalement la ville, except� la base sous-marine (!), qui existe toujours et se visite.

Entierement reconstruite, � la ville aux cinq ports � (militaire, p�che, commerce, voyageurs et plaisance) n�est donc pas la plus jolie ville de Bretagne. Du moins elle a la reputation d��tre la plus vivante, gr�ce � ses marins qui mettent l�ambiance toute l�ann�e sur le port et dans les bars.

Connue pour ses Merlus (son equipe de foot www.fclweb.fr), Lorient est avant tout c�l�bre � travers le

monde pour organiser (g�n�ralement au d�but de chaque mois d�ao�t) le plus grand festival celte du monde : le Festival Interceltique de Lorient, ou entre deux concerts de musiques du monde celte, des parades en costumes traditionnels defilent au son des bagads (groupes de sonneurs de binious�).

Petit lexique : le biniou est la cornemuse bretonne.

Deux groupes locaux sont tr�s connus : les sonneurs militaires (marins) du Bagad de Lann Bihoue ou encore les pirates-rockeurs de Soldat-Louis.

www.festival-interceltique.com

Fin novembre 2007 doit ouvrir la Cit� de la Voile Eric-Tabarly, un ensemble comprenant un mus�e et differentes exhibitions. Sur les traces du grand navigateur breton, cette structure souhaite permettre de faire d�couvrir la voile � un plus grand nombre de personnes que les initi�s. hwww.citevoile-tabarly.com/

www.lorient-tourisme.fr

Port-Louis

La citadelle de Port-Louis, �difi�e � partir de 1591 sous la conduite de Cristobal de Rojas est situ�e sur une pointe rocheuse � l�entr�e de la rade de Lorient. Maintes fois remani�e pour aboutir � l�actuel plan rectangulaire bastionn� aux angles et aux c�t�s, la citadelle abrite aujourd�hui le mus�e de la Compagnie des Indes de la ville de Lorient et le mus�e national de la marine.

Sorties lorient ://www.lorient.com/musee/

https://www.musee-marine.fr/

https://www.ville-portlouis.fr/

Ile de Groix

(navettes au depart de Lorient)

Tr�s bel endroit. Ses 2300 habitants sont appel�s Groisillons. On leur donne aussi le surnom amusant de Greks, les groisillonnes ayant autrefois toujours une cafeti�re (grek en breton) sur le feu pour r�chauffer les p�cheurs de la famille � leur retour.

L��le est longue de 7 kilom�tres et large de 3 (au maximum), avec d�un c�t� Primiture, ses plages de sable fin et ses bosquets verdoyants et de l�autre Piwisy avec son aspect plus sauvage et ses falaises.

De nombreux touristes en �t� (et de jolies parisiennes).

� Les balades entre les maisons de p�cheurs du XIXe si�cle dans les petits hameaux sont fantastiques. On peut y voir une 30aine de lavoirs et fontaines sur le domaine public ainsi que des menhirs.

� La plage principale � les Grands Sables � offre plusieurs aspects exceptionnels : elle est l�une des rares plages convexes d�Europe, mais cela depend curieusement des moments, car elle se d�place tr�s rapidement � cause des courants (160 m�tres en deux ans), et elle est constitu�e de deux sables de couleurs diff�rentes.

� Plage des sables rouges : la plage se teinte d�une couleur rouge apr�s les forts coups de vents.

� Locmaria, premier port de Groix, fut le village le plus peupl� de l��le jusqu�� l�essor de Port Tudy dans les ann�es 1880.

� Port Saint Nicolas : site pr�serv� et authentique, il offre un panorama unique.

� Port Lay : petit port qui a vu l��tablissement de la premi�re �cole fran�aise de p�che en mer (1895).

� Conserverie et fumaison de poissons : Mez Kerport Lay � T�l. 02 97 86 81 37 -Vente directe. Ouv. toute l�ann�e.

� Maison de la r�serve naturelle � Le Bourg � T�l. 02 97 86 55 97 Ouverte tous les jours en juillet et en ao�t. En juin, septembre et petites vacances scolaires: tous les matins sauf le dimanche. Le reste de l�ann�e: le samedi de 16h00 � 18h30.

� Le Village de Quelhuit, typiquement groisillon aux ruelles calmes et sinueuses, abrite une chapelle.

� Phares de Pen Men (1839, dans la reserve naturelle)) et de la pointe des Chats.

� Eglise Saint-Tudy (xixe si�cle) au Bourg. Cette �glise est la seule �glise de France � avoir comme girouette un thon en place du coq ou de la fl�che, dont la l�gende voudrait que ces soit des korrigans qui en aurait fait don aux p�cheurs de l��le.

Quatre Chapelles :

� la Trinit� (XIXe si�cle) au Bourg,

� Saint-L�onard (XVIIIe) � Quelhuit,

� Notre-Dame de Calm�an (XVIIIe ) au M�n�,

� Notre-Dame de Place-Manec (XIXe) � Locmaria.

Camp pr�historique de Kerv�dan (dit Camp des Gaulois).

� L�Ecomus�e de l��le de Groix est un mus�e consacr� au patrimoine et � l�histoire de la vie d�une communaut� insulaire. Une bonne introduction � la d�couverte de l��le pour ceux qui viennent la visiter .

https://ecomusee.groix.free.fr/

� Grotte aux Moutons

� Le Trou de l�enfer, impressionnant par sa faille vertigineuse est objet de l�gendes.

� Trou du Tonnerre.

Cinema, march�, club de plong�e :

https://assoc.orange.fr/subagrec/

Malardig, au mois de f�vrier : le carnaval, autour d�un nouveau th�me chaque ann�e, anime les rues, les commerces et les caf�s de Groix.

Sites internet :

https://iledegroix.ca.cx/

https://www.lorient-tourisme.fr/?otgroix

https://typo3.loth.safetyhost.net/livraison/Ile_de_Groix.groix0.0.html

Riviere d�Etel :

La RiVI�RE d�Etel

La rivi�re d�Etel (�ria� signifie rivi�re marine en Breton) est l�un des plus beaux endroits du Morbihan, m�me s�il n�en est pas le plus connu, pour ses paysages sauvages ses magnifiques petits villages et sa faune riche en toutes esp�ces. A pieds, A velo, en bateau ou Kayak, vous pourrez faire des �tapes fantastiques dans des criques sublimes, voir un incroyable patrimoine : � Lechs � du XIIe si�cle, chapelle du XIVe si�cle, fontaine du XVIIIe si�cle et, bien s�r, la merveilleuse �le de Saint-Cado et sa chapelle du XIe si�cle.

La rivi�re d�Etel est un paradis pour l�hu�tre. Ne quittez pas la r�gion sans avoir go�t� leur saveur particuli�re.

Gardienne de la rivi�re, la c�l�bre Barre d�Etel forme une barri�re naturelle, comme pour pr�server cette mer int�rieure.

https://perso.orange.fr/etel/

� Belz est la commune de toutes les d�couvertes : les chemins c�tiers et sentiers de randonn�e, r�v�lent aux promeneurs de petites merveilles : vestiges m�galithiques, chapelles, fontaines, petits ports isol�s, points de vue impressionnants sur la Ria d�Etel.

� L��le Saint-Cado (accessible par route) et sa chapelle du XIe forment v�ritablement le petit bijou de la rivi�re d�Etel. A ne pas rater. Elles sont �galement le paradis des peintres et photographes.

L��le de Saint-Cado est reli�e � la terre ferme par une chauss�e. La l�gende raconte qu�elle aurait �t� cr��e par le diable apr�s n�gociation avec Saint-Cado. L�accord pr�voyait en �change l��me du premier passant, qui fut � un chat !

Dans la chapelle on peut voir le lit de Saint-Cado. La l�gende raconte qu�en se penchant dessus, on entend le bruit de la mer� et cela gu�rit les sourds !

Le Pont Lorois est le seul a traverser la Ria. Il offre de magnifiques points-de-vues.

L�association � Les amis de Saint-Cado � https://saint.cado.free.fr

Une id�e de randonn�e sur ce site : https://rando.abri.free.fr/Randonnees/56/Belz.htm

� Erdeven contient 450 hectares de dunes prot�g�es et conserv�es � l��tat sauvage jouxtant une magnifique plage de sable fin et dor� qui s��tend � perte de vue et de tr�s beaux sites m�galithiques ! Dolmens et cromlech voisinent les calvaires et chapelles d�une �poque plus �r�cente�.

Ainsi, � la sortie d�Erdeven, le site de Kerzerho est un vestige d�alignements s��tendant probablement � l�origine sur plus de 2 kilom�tres en une dizaine de files. Plus de 1.000 pierres dress�es ont �t� recens�es sur ce � Grand Arc �. Un circuit de promenade de deux heures permet de les approcher.

Une randonn�e sur le �Grand Arc� :

www.bretagne.com/fr/tourisme/balades/morbihan/erdeven

www.ot-erdeven.fr/ot-erdeven/ot.htm

La pointe du Perche est id�ale pour observer la ria, et la table d�orientation permet de rep�rer les diff�rents �lots. Un second dolmen se dresse en bord de route en rejoignant Saint-Cado.

� Etel garde jalousement l�entr�e de la Ria d�Etel et b�n�ficie gr�ce � sa position charni�re des atouts naturels de la mer et de la rivi�re qu�elle a su mettre en valeur. Elle offre une vue imprenable sur la barre d�Etel, particuli�rement spectaculaire les jours de temp�te.

La pratique des activit�s nautiques se fait en toute s�curit� gr�ce � un plan d�eau de mer de 4 ha. Toutes les passions sont offertes : planche � voile, plong�e sous-marine, voile, balades sur la rivi�re d�Etel ou sur les dunes toutes proches, p�che en mer (bars, soles) ou � pied. N�oubliez pas de visiter les restaurants et leurs sp�cialit�s de thons grill�s.

La barre d�Etel, � l�entr�e de la rivi�re est aux confluents de la mer et de la rivi�re. De sable blanc, elle se deplace en fonction des vents et des courants.

De nombreux drames maritimes s�y produisirent, par exemple en 1958, lorsque neuf personnes moururent lors du chavirage du canot du Docteur Bombard �

Etel c�est aussi l�histoire d�un port et de ses thoniers, cont�e par le Mus�e des Thoniers. Son port accueillait jusqu��

140 thoniers. De cette �poque, Etel garde un souvenir vivace en c�l�brant � la mi-ao�t sa celebre F�te du thon.

Le site du syndicat d�initiative d�Etel :

https://perso.wanadoo.fr/etel

Le site du mus�e des thoniers : www.museedesthoniers.fr

� Locoal-Mendon est la plus myst�rieuse, la plus celte et certainement le moins connu des villages de la Ria d�Etel, tout au fond de la rivi�re.

Pourtant on y cultive l�une des meilleures hu�tres de Bretagne, et les paysages sont �galement de toute beaut�.

Ses rives sauvages demeurent myst�rieuses. Et c�est peut-�tre pour �a que les chouans, royalistes bretons insurg�s contre la R�volution, s�y r�fugiaient avec leur chef Georges Cadoudal.

Presqu��le de Quiberon

Encore un endroit que les amis de la nature appr�cieront ! Cette langue rocheuse � en fait une ancienne �le -s�avance de 14 kilom�tres dans la mer. La c�te est tr�s abrit�e � l�Est, et plus sauvage et vent�e a l�Ouest. Les touristes pr�f�rent donc g�n�ralement l�Est, mais la C�te Sauvage, � l�Ouest, donc, est tr�s d�coup�e, avec grottes, cavernes, et magnifiques balades.

Les amateurs de surf, de planches-�-voile et autres chars-�-voile trouveront leur compte � Quiberon qui est une station baln�aire majeure en Bretagne, avec tous les services inh�rents.

L�Eglise de Locmaria

Elle fut construite au XV� si�cle et surmont�e d�une tour lanterne au milieu du XIX� si�cle. Elle fut saccag�e en 1746 et servit d�h�pital en 1795. En 1900, une temp�te d�molit le clocher qui, en, tombant, d�truit une bonne partie de la toiture, des bancs et des chaises. Six ans apr�s, la construction de l�actuelle �glise est achev�e.

Le Ch�teau Turpault

Situ� sur la pointe de Beg er Lann, ou � pointe de la lande �, le ch�teau Turpault marque l�entr�e de la C�te Sauvage. Cet manoir de style anglo-m�di�val fut construit en 1904 par un filateur de Cholet, Georges Turpault qui le baptisa le ch�teau de la mer. Il fut ensuite renomm� Ch�teau Turpault par les Quiberonnais. Etant toujours une propri�t� priv�e, ce ch�teau ne se visite pas.

La Pointe de Conguel

Plac�e sous la protection du Conservatoire du Littoral � l�extr�me sud-est de la presqu��le, cette pointe est un lieu privil�gi� de promenade. Une table d�orientation permet de rep�rer les �les, la Baie, les plages de Carnac et l�entr�e du Golfe du Morbihan.

Les alignements de Kerbourgnec

On peut y d�couvrir un ensemble de 25 menhirs.

Fort de Penthi�vre

La construction du Fort Penthi�vre commence en 1747 sur la demande du gouverneur pour assurer la libert� des communications vers Belle-Ile.

Ce fort a �t� occup� en 1795 par les Chouans qui, � l�aide des anglais �migr�s en France, tentaient de restaurer la royaut�. Il fut repris par les troupes r�publicaines du G�n�ral Hoche et fut alors le th��tre d�un massacre ; cet �pisode resta en m�moire sous l�appellation � l�Affaire de Quiberon �, qui marqua la fin des espoirs de restauration de la monarchie en France.

Un beau mus�e retrace l�histoire de ces r�sistants catholiques bretons � l�entr�e de la presqu��le juste en arrivant de Plouharnel, ouvert du 1er avril au 30 sept. : https://www.musee-vendee-chouannerie.com

Mus�e du patrimoine de Quiberon : https://museequiberon.port-haliguen.com/index.html

Port de plaisance : www.port-haliguen.com

Office de tourisme : www.quiberon.com/francais/index.php

Carnac

Cet incontournable village est � la fois une grande station baln�aire avec 5 tr�s belles plages, mais il est aussi, et avant tout, connu pour ses alignements megalithiques. En effet, le site du Menec regroupe plus de 3000 menhirs align�s. La terre �tant de plus en plus tass�e par les pas des touristes, et mena�ant de s�effondrer, les menhirs ont �t� cl�tur�s et sont depuis lors visibles depuis la route ou des plates-formes sp�cialement con�ues pour. Cet � emprisonnement � des menhirs a suscit� de nombreuses pol�miques (justifi�es). La plupart de ces pierres auraient �t� dress�es 3300 ans av. J-C. Certaines atteignent 4 m�tres de haut. Une l�gende dit que saint Corn�ly, poursuivi par des soldats romains, se retourna et les figea en pierres.

https://www.monum.fr/visitez/decouvrir/fiche.dml?lang=fr&id=20

Un peu plus dans le village, le tumulus Saint-Michel fut �rig� entre 5000 et 3400 avant J.C. Il est long de 125 m�tres, large de 60, et en mesure 12 de haut. Il a n�cessit� 35 000 m�tres cubes de pierres et de terre pour sa constrution. Sa fonction �tait la m�me que celle des pyramides d�Egypte, tombeau pour les membres d�une �lite, il contenait divers objets fun�raires pour la plupart expos�s dor�navant au mus�e de la Pr�histoire de Carnac.

La chapelle �rig�e dessus, construite en 1663, fut d�truite en 1923 pour �tre reconstruite � l�identique en 1926.

Tr�s beau mus�e de la Pr�histoire :

La richesse des collections du Mus�e permet de pr�senter aujourd�hui plus de 6600 objets, choisis parmi les plus beaux conserv�s ici. La p�riode N�olithique est particuli�rement d�velopp�e : elle correspond � la p�riode de construction des m�galithes, v�ritables architectures de pierre r�alis�es par les hommes pour enterrer leurs morts (dolmen, tumulus�) ou plus symboliques (alignements�).

10, place de la Chapelle � Carnac.

https://www.museedecarnac.com/

Dolmen de Kercado : Situ� en propri�t� priv�e mais ouvert au public, cet �difice est l�un des rares dolmens en Bretagne qui soit rest� sous son cairn d�origine. Situ� au sud des alignements de Kermario, son diam�tre est de 30m et sa hauteur de 5m, il est surmont� d�un petit menhir.

Le tumulus du Moustoir : fait 85m de long, 35m de large et 5m de haut, abrite un dolmen � son extr�mit� Ouest et 2 s�pultures � l�est. Un petit menhir se dresse a l�extr�mit� est.

Eglise Saint-Corn�ly, (XVIIe et XVIIIe si�cles). Elle est d�di�e � ce saint, protecteur des b�tes � cornes ; sa statue se trouve au dessus du fronton du portail ouest. B�tie au 17�me si�cle, elle est connue comme l�un des plus beaux monuments Renaissance du Morbihan. L�orgue du 18�me si�cle est class�. lorient magasins centre ville vo�tes lambriss�es sont d�cor�es sur 750 M2. Voir aussi la chaire et la grille du ch�ur en fer forg�, le Ma�tre-Autel et les autels lat�raux ainsi que les retables.

A voir �galement � Carnac : La tr�s jolie anse du Po, la Chapelle Saint-Colomban, xvie si�cle et son (ancien) village en granit.

La-Trinit�-sur-Mer

Il s�agit d�un ancien port de p�che transform� en un important port de plaisance.

On peut y pratiquer toutes les activit�s nautiques imaginables. Et y croiser de fameux skippers.

Restaurants et sp�cialit�s de fruits de mer tout le long du port. Tous services.

La Trinit�-sur-Mer est �galement c�l�bre pour �tre la ville de l�homme politique Francais Jean-Marie Le Pen dont le p�re, marin-p�cheur � la Trinit�, est mort en heurtant une mine allemande avec son bateau.

www.ot-trinite-sur-mer.fr/

Les �les

Belle-ile-en-Mer

La plus grande des �les bretonnes est c�l�bre et c�l�br�e, entre autres, par la chanson de Laurent Voulzy qui porte son nom. Elle m�rite deux jours d�arr�t au moins. Belle-�le mesure 17 km de long sur 9 de large pour une altitude moyenne de 40 m�tres.

Elle se compose de :

� Bangor, bourg situ� � l�int�rieur des terres.

� Locmaria, bourg situ� � la pointe est de l�ile.

� Le Palais, port principal. Accessible en ferry depuis Quiberon.

� Sauzon, second port. Accessible par les liaisons maritimes en saison.

A VOIR :

La citadelle Vauban � Le Palais, est l�une des grandes r�alisations de l�architecte de Louis XIV, Vauban. D�but�e en 1550, Vauban lui donnera en 1685 son aspect actuel en forme d��toile, caract�ristique de ses nombreuses citadelles et fortifications tout autour des fronti�res fran�aises.

Site Internet

� Les aiguilles de Port-Coton, peintes par Claude Monet, qui ressemblent au Sphinx, au buste de Louis XIV, au Mont Saint Michel (photoo)�

� La grotte de l�Apothicairerie traverse de part en part une pointe rocheuse. Elle est ainsi surnomm�e � cause des nombreux nids d�oiseaux le long de ses parois, faisant penser � des pots de produits pharmaceutiques, comme ceux qui ornaient les �choppes des � apothicaires � autrefois. Ces nids ont disparu aujourd�hui, les oiseaux nichant l� ayant �t� d�cim�s par une chasse � touristique � dont ils faisaient l�objet � la fin du XVIIIe si�cle : on y amenait les touristes en barque depuis Sauzon, arriv�s dans la grotte ceux-ci s�amusaient � tirer des coups de fusils et � voir voler, affol�s, les oiseaux qui y trouvaient refuge.

� Le port de Sauzon, avec ses fa�ades de maisons aux teintes pastel�

Belle-Ile-en-Mer compte trois phares, toujours en activit�.

� Le phare des Poulains balise les �lots de la pointe nord-ouest de l��le, particuli�rement dangereux pour la navigation.

� Le phare de Kerdonis, petit b�timent surmont� d�une tourelle aux vitres rouges, signale la pointe sud-est de Belle-Ile.

� Le Grand Phare de Kervilahouen, ou phare de Goulphar, dont le feu culmine � 87 m�tres au-dessus du niveau de la mer, illumine la c�te oc�anique au sud. Entr� en service en 1836, sa tour mesure 52 m. Son ascension est possible apr�s avoir gravi 213 marches en granit puis un escalier en fer jusqu�� la lanterne. De l�-haut, on d�couvre par temps clair de tr�s beaux points de vue panoramiques sur toute l��le.

Visite du Grand Phare : tous les jours en �t�, sur demande hors saison.

� Le Fort de Sarah Bernhardt : un fortin sur la pointe des Poulain, lieu de vill�giature favori de l�actrice, ou elle aimait beaucoup venir peindre.

Tour de l��le en bus, nombreux artisans d�art, campings, h�tels, restaurants, tous commerces et services.

Office de tourisme : https://www.belle-ile.com/biv1frdev/

Iles du Golfe du Morbihan

Un endroit saisissant pour tous les amateurs de nautisme, pour les randonneurs, les amateurs de vieilles pierre, et pour tous les amoureux de la Bretagne !

L�Ile aux Moines

La plus grande �le du Golfe (7km de long sur 5 de large ; point culminant : 450m). Elle est tout simplement merveilleuse avec ses petits hameaux granitiques aux maisons fleuries, et ses chemins creux serpentant de l�un � l�autre, ou en direction de jolies criques.

Plusieurs m�galithes a la pointe sud :

� Le cromlech de Kergonan, au milieu de l��le d�un rayon de plus de 70 m�tres est l�un des plus grand d�europe,

� Entre autres dolmens, celui de Penhap, � 5 kilom�tres du bourg, est tr�s bien conserv�.

� On trouve des calvaires aux pointes du Trec�h, de Brouel et du Nioul ainsi qu�en arrivant au hameau de Kerno.

� La chapelle Saint Michel � la sortie du bourg en direction du nord pr�sente plusieurs ex-votos � sainte Anne.

Les hommes �tant presques tous marins, l��le aux Moines �tait donc une soci�t� matrimoniale o� les jeunes femmes avaient le privil�ge de choisir elles-m�mes leurs �poux.

On peut venir en 10mn y passer une journ�e gr�ce aux navettes r�guli�res depuis Port-Blanc (toutes les 30 minutes en �t�) : www.izenah-croisieres.com/

Ile de Houat

L��le fait 5 km de long sur 1,5 km au plus large. C�est un plateau granitique se terminant en une grande plage dunaire � l�est.

Trois forts y ont �t� �rig�s au XIXe si�cle pour se d�fendre des Anglais. Ils n�ont �videmment jamais servi : le fort principal est au sud-ouest du village.

Le port Saint-Gildas, est situ� sur la c�te nord � c�t� du village.

Les chouans et arm�es royalistes venant d�Angleterre y ont longtemps �lu domicile. D�ailleurs l�Angleterre a longtemps consid�r� Houat comme lui appartenant !

Commerces et camping.

Navettes depuis Vannes, Port-Navalo et surtout Quiberon.

www.ile-de-houat.com

Ile de Houedic

Cette belle �le sauvage fait 800m de large sur 2,5 km de long, elle compte 300 habitants l�hiver, et plus de 3000 l��t�.

A VISITER :

L��glise de Saint-Goustan. Elle abrite des ex-voto marins, fid�les reproductions de go�lettes et de thoniers, t�moignages de reconnaissance des p�cheurs de l��le rescap�s de temp�tes ou de naufrages .

Le Menhir de la Vierge. Haut de 4 m, est le menhir le plus important de l��le. Il a �t� christianis� par l�ajout d�une croix de fer, r�guli�rement foudroy�e, qui a disparu aujourd�hui.

Le Fort Louis-Philippe fut d�cid� en 1846 et construit en 1859 dans l��ventualit� d�une attaque anglaise. Aujourd�hui propri�t� du Conservatoire de l�espace littoral, il abrite des expositions sur les richesses naturelles de l��le. T�l. 02 97 52 48 82. Email : fort.hoedic@wanadoo.fr

Et :

� Le phare de 1850.

� Le vieux Port.

� Le fort des Anglais.

� La pointe du vieux ch�teau.

Le 20 novembre 1759, lors de la guerre de Sept ans, les rochers des Cardinaux, au sud-est de Hoedic, donn�rent leur nom � la bataille navale des Cardinaux que l�escadre anglaise de l�amiral Hawke remporta sur une escadre fran�aise venant de Brest, et qui fut une s�v�re d�faite pour la France.

Comment y aller : D�parts r�guliers depuis Quiberon l��t� (un peu plus d�une heure de travers�e) : R�servation obligatoire au n� indigo : 0 820 056 000

Site : www.smn-navigation.fr

Mairie � 56170 ILE D�HOEDIC � T�l. 02 97 52 48 88 � Fax : 02 97 52 33 27

Auray

Histoire

� La ville fut le th��tre de la derni�re bataille pour la succession au tr�ne de Bretagne en 1364, opposant les chevaliers les plus c�l�bres de l��poque (peinture ci-dessous).

� En 1632, le cardinal de Richelieu regarda partir depuis le port, les d�couvreurs fran�ais qui allaient d�couvrir Port-Royal en Acadie.

� Benjamin Franklin d�barqua au port de Saint-Goustan au d�but de la guerre d�ind�pendance des Etats-Unis pour demander l�aide militaire de la France � Louis XVI.

� Mais le personnage le plus c�l�bre de la ville est sans aucun doute Georges Cadoudal (peinture � droite), devenu en 1799 chef des chouans, les royalistes bretons en guerre contre la Republique naissante. Cadoudal a �t� ex�cut� en 1804 pour avoir organis� un complot contre Napoleon Ier. Un mausol�e contenant ses ossements a �t� construit � Auray (Kerleano).

On peut y visiter :

� le Vieux port de Saint-Goustan, autrefois grand port de peche et se promener au milieu des nombreuses maisons � colombage.

� L��glise Saint-Gildas (class�e) est de 1636. Son portail m�ridional est remarquable.

� L��glise Saint-Sauveur (XIXe si�cle, portail du XVe si�cle), qui abrite une maquette de cuirass� d�arsenal (fabriqu�e par l�Arsenal pour pr�parer les constructions des navires de guerre) datant de 1865.

� La chapelle Notre-Dame de Lourdes (1862-1878).

� La coll�giale du Saint-Esprit : Simple oratoire en 1269, elle a acquis sa silhouette d�finitive au 14�me si�cle.

En pleine d�cadence, la coll�giale est devenue bien national au 18�me si�cle, et a �t� transform�e en caserne en 1832. Depuis 1982, la b�tisse aux dimensions imposantes fait

l�objet d�un vaste programme de restauration.

www.auray-tourisme.com

Tous commerces � Gare TGV (3h20 depuis Paris)

A�roport de Lorient

Campings : www.auray-tourisme.com/Campings.htm

Sainte-Anne-d�Auray

Principal lieu de p�lerinage de Bretagne, Sainte Anne d�Auray est au coeur de la foi des bretons. Ce sanctuaire accueille chaque ann�e des centaines de milliers de p�lerins, dont le plus c�l�bre fut le Pape Jean Paul II en septembre 1996. Sainte Anne, m�re de Marie et patronne des bretons depuis 1914, est c�l�br�e lors de la f�te du Grand Pardon, le 26 juillet.

En 1625, pr�s de la fontaine, sainte Anne apparut en vision � Yves Nicolazic, un paysan de 33 ans, lui demandant de construire une basilique � cet endroit. Le 7 mars, il d�terra devant plusieurs personnes une statue de Sainte-Anne � ce m�me endroit. Le clerg� autorisa alors la construction d�une grande chapelle. Guide Lorient mourut � Sainte-Anne-d�Auray le 13 mai 1645.

A Visiter :

� Basilique Sainte-Anne : En 1865, la chapelle est d�truite et remplac�e par l��glise actuelle d�clar�e Basilique par le Pape Pie IX en 1874.

� Le clo�tre, situ� � l�Est de la Basilique fut construit en 1645

� La Scala Sancta : Son nom signifie � escalier saint �. Elle fut construite en 1662 par les p�res Carmes. Situ�e actuellement dans le champ de l��pine, la Scala Sancta se trouvait jusqu�en 1870 devant le porche de la Basilique et d�limitait ainsi le lieu r�serv� � la pri�re. Apr�s son d�placement, elle fut pendant longtemps le lieu des grandes c�l�brations en plein air, et le point de d�part des processions vers la Basilique.

De tout temps, des p�lerins en gravissent les marches � genoux, en signe de p�nitence, r�citant le Rosaire ou m�ditant sur les myst�res de la Passion de Notre Seigneur. Aujourd�hui encore, ce lieu nous am�ne � la p�nitence et � la conversion de nos coeurs.

A L�INTERIEUR :

� Le Tr�sor : Rec�le de nombreux ex-votos et divers objets remis au sanctuaire, en remerciement d�une gr�ce accord�e par Sainte Anne.

� Le Mus�e du Costume Breton : Pr�sente de nombreux costumes port�s jadis dans les campagnes bretonnes ainsi que de belles banni�res de procession utilis�es lors de pardons, c�r�monies bretonnes,� Pour tout renseignement : 02 97 57 58 50.

Situ� 6 rue de Vannes, en face du sanctuaire, ce mus�e, par diff�rentes sc�nes explique les origines du p�lerinage, la vie de Nicolazic, les apparitions de Ste Anne et ses miracles.

La derni�re sc�ne r�alis�e par le mus�e Gr�vin pr�sente le Pape entour� de 5 enfants Bretons. Elle fait r�f�rence � la visite de Jean-Paul II � Ste Anne d�Auray le 20 septembre 1996.

Visite guid�e de 30 � 45 mn.

Tarifs individuels : 4 �/adulte, 1,50 �/enfant de 6 � 14 ans.

Prix r�duits pour groupes (+ de 10)

Ouvert tous les jours du 1er mars au 15 octobre : 8h00-19h00. Et le reste de l�ann�e � la demande.

T�l : 02 97 57 64 05

www.musee-de-cire.com

� La Maison de Nicolazic

A 300 m du sanctuaire, rue de Vannes, la maison de Nicolazic.

Maison incendi�e en 1903 et reconstruite � l�identique (sauf toit de chaume) en 1967. On peut y d�couvrir du mobilier breton.

Entr�e libre.

Ouverte tous les jours de 8h00 � 18h00.

� Voir aussi le monument au Comte de Chambord.

� Et le champ des Martyrs, ou un mausol�e conserve les restes et la memoire de la tuerie de 952 chouans a cet endroit par les troupes republicaines.

Site du sanctuaire : www.sainteanne-sanctuaire.com/

Site de la ville : www.sainte-anne-auray.com/tourisme/index.htm

Vannes

Elle fut la ville de Nomino�, comte de Vannes et grand roi de Bretagne au IX� Si�cle ; du Colonel R�my (1904-1984), r�sistant fran�ais lors de la Seconde Guerre mondiale. Et aussi du cin�aste Alain Resnais.

Il est conseill� de se garer sur les parkings adjacents de cette belle ville aux nombreuses maisons m�di�vales et de continuer � pieds, ou encore avec le petit train touristique.

A voir dans le centre :

� Le centre historique de la ville, et le quartier m�di�val Saint-Patern

� La cath�drale Saint-Pierre (visites offertes en �t� avec des guides de la SPREV). La tour nord est le seul vestige de la premi�re construction du XIIe. Voir les 10 chapelles lat�rales sont du XVe, et la nef du XVIe, tout comme la chapelle circulaire au Nord, qui abrite les reliques du tr�s populaire moine dominicain espagnol saint Vincent Ferri�, mort � Vannes en 1419.

� Les fortifications : on peut d�marrer une promenade en partant de la porte Prison, � l�est, en allant jusqu�� la porte Saint-Vincent (1704), au sud, en passant par une succession de vieilles tours du XIVe et XVe, dont celle, tr�s belle, du Conn�table.

� Le Ch�teau de l�Hermine construit par le duc Jean IV de Bretagne au 14e si�cle.

� Le port de plaisance donne acc�s au Golfe du Morbihan

� Le mus�e des Beaux arts de la Cohue. Peintures et estampes, Place Saint Pierre

Tel. : 02 97 01 63 00 � Fax : 02 97 01 63 01

musees@mairie-vannes.fr

� Mus�e d�histoire Ch�teau Gaillard � La demeure fut b�tie au XVe si�cle par Jean de Malestroit, chancelier du duc de Bretagne, rue No�. T�l : 02 97 01 63 00 � Fax : 02 97 01 63 01 musees@mairie-vannes.fr

� Visites guid�es du vieux Vannes : 02 97 01 64 00 www.mairie-vannes.fr/animationdupatrimoine/

� Le Parc du Golfe, � 5mn du centre, vous propose, outre ses h�tels, un aquarium, un mus�e d�histoire du Golfe, un jardin des papillons, un bowling, et des d�parts de croisi�res panoramiques dans le golfe.

Papillons et aquarium : www.incontournables56.com/

� Croisi�res / www.navix.fr ou www.compagniedesiles.com

Dans les environs :

� La plage de Penboc�h, pr�s d�Arradon

( www.arradon.com/ )

� La plage de S�n�

Agenda touristique :

www.tourisme-vannes.com/Manifestations/Fevrier/

Gare TGV sur la ligne Paris-Quimper

https://www.tourisme-vannes.com

La presqu��le de RhuyS

(pr�s de Vannes)

Avec tout au bout le pittoresque Port-Navalo et son phare sentinelle qui indique aux navigateurs l�entr�e du Golfe du Morbihan. Attention aux marins du dimanche ne pas se laisser griser par la beaut� des lieux, les courants sont parmi les plus forts d�Europe. ( www.crouesty.fr/ )

Sur la presqu��le de Ruiz, vous verrez �galement le ch�teau de Suscinio (www.suscinio.info), une formidable forteresse datant des XIIIe au XVe si�cle dominant la mer ou le monument m�galithique d�Arzon (lire ci-dessous).

Les site m�galithiques du Golfe du Morbihan :

Arzon : Toujours sur la presqu�ile de Ruiz, Arzon est un tr�s beau monument complexe b�ti entre 5000 et 2500 avant notre �re. Une visite d�une heure vous permettra d�admirer les crosses, haches, serpents, d�esses et autres gravures exceptionnelles des parois des 2 dolmens conserv�s.

https://www.crouesty.fr/

Gavrinis : Depuis la cale de Penn Lannic � Larmor-Baden, on peut passer sur la petite �le de Gavrinis dans le Golfe du Morbihan. Le dolmen de Gavrinis dat� des alentours de 3500 ans avant J.C., poss�de des dalles orn�es exceptionnelles qui en font un monument unique. R�servation conseill�e en toutes p�riodes.

Un des principaux monuments m�galithiques de Bretagne.

T�l/Fax : 02.97.57.19.38

Locmariaquer :

Le site m�galithique de Locmariaquer pr�sente �galement un ensemble exceptionnel de trois monuments : le Grand Menhir bris�, le dolmen de la Table des Marchand et le Tumulus d�Er Grah, dat�s de 4500 � 3500 ans avant J.C.

Ouvert : toute l�ann�e, sauf 1/01, 1/05, 25/12.

Route de Kerlogonan � 56740 Locmariaquer � T�l : 02.97.57.37.59 � Fax : 02.97.57.41.62

Internet : https://www.culture.gouv.fr/culture/arcnat/megalithes/

Dans les terres :

LE FAOUET

Chapelle Saint Fiacre � 15e si�cle

L�harmonie de ses proportions , l��l�gance du clocher flanqu� de deux tourelles qui s��l�vent au dessus du mur pignon occidental, la richesse de la fa�ade m�ridionale et la beaut� du porche sud situent cette chapelle parmi les meilleurs t�moins du gothique flamboyant en Bretagne. Son �rection est li�e � l�importance de la seigneurie du Faou�t au 15e si�cle et aux faveurs que lui octroy�rent le Duc Fran�ois II et la duchesse Anne de Bretagne. Le porche sud est ouvert par une grande baie � intrados orn�e de festons trilob�s.

Son jub� est le plus ancien et le plus illustre des jub�s de bois de Bretagne.

Les personnages figur�s sur les �coin�ons et sur les tableaux correspondent � des sc�nes de la vie quotidienne qui sont des all�gories des vices.

Landes de Lanvaux

Un ensemble de communes rurales offrant aux randonneurs de tr�s belles promenades.

www.landes-de-lanvaux.com

Rochefort en terre

Tr�s belles promenades �galement dans ce village de charme.

Josselin

Non loin de la for�t de Broc�liande, la ville de Josselin poss�de un tr�s joli petit centre m�di�val, et une promenade sur berges, le tout entourant le tr�s beau ch�teau des Ducs de Rohan (toujours propri�t� du dernier duc), qui se visite (photo). Un mus�e de la poup�e, propri�t� des ducs, et la basilique Notre-Dame du Roncier, compl�teront votre visite.

Ch�teau : T�l : 02.97.22.36.45 � Fax : 02.97.75.68.16

Email : chateau.josselin@wanadoo.fr

www.paysdejosselin-tourisme.com